Parmesan Herb Sweet Potato Medallions

Total Time: 35 mins Difficulty: Beginner
Crispy sweet potato rounds showered with savory Parmesan and fresh herbs
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Parmesan Herb Sweet Potato Medallions are crispy sweet potato rounds showered with savory Parmesan and fresh herbs, perfect for busy weeknight dinners or party appetizers. Golden-baked discs crisp at the edges, dusted with nutty Parmesan and fragrant thyme, and finished with bright parsley create a simple side that brings crunchy, cheesy goodness to any table. With beginner-friendly steps and pantry staples, you’ll have these medallions on the table in no time—give them a try and watch everyone go back for seconds!

Key Ingredients

To whip up these Parmesan Herb Sweet Potato Medallions, you’ll need a handful of pantry staples and fresh herbs that pack a ton of flavor.

  • 2 medium sweet potatoes: Hearty, naturally sweet rounds that crisp up beautifully at the edges.
  • 2 tablespoons olive oil: Helps the medallions brown evenly and enhances the herbs’ flavors.
  • 1/4 cup grated Parmesan cheese: Adds a nutty, savory crust that melts into every bite.
  • 1 tablespoon chopped fresh parsley: Provides bright, fresh color and a pop of herbal brightness.
  • 1 teaspoon chopped fresh thyme: Infuses earthy, fragrant notes throughout each slice.
  • 1/2 teaspoon garlic powder: Delivers a punch of garlicky warmth without extra chopping.
  • 1/2 teaspoon salt: Balances sweetness and enhances all other flavors.
  • 1/4 teaspoon black pepper: Lends just enough bite to round out the seasoning.

How To Make Parmesan Herb Sweet Potato Medallions

Transforming humble sweet potatoes into golden, cheesy medallions takes just a few simple steps. You’ll prep, season, bake, flip, and finish with fresh herbs to achieve that perfect balance of crisp edges and tender centers. Let’s dive into the detailed instructions so you can nail this every time.

1. Preheat the oven to 400°F and line a baking sheet with parchment paper. This ensures even heat distribution and prevents sticking.

2. Wash and peel the sweet potatoes, then slice them into 1/4-inch thick rounds. Uniform thickness guarantees they cook through at the same rate.

3. In a large bowl, toss the sweet potato slices with olive oil, garlic powder, salt, and pepper until evenly coated. The oil helps the seasonings stick and promotes browning.

4. Arrange the medallions in a single layer on the prepared baking sheet, leaving space between each slice for maximum crispiness.

5. Bake for 15 minutes, then carefully flip each medallion and sprinkle evenly with Parmesan cheese and thyme. Flipping ensures both sides crisp up.

6. Return to the oven and bake for an additional 10 minutes, or until the edges are golden and crisp. Keep an eye on them to prevent burning.

7. Remove from the oven and garnish with chopped parsley before serving to add a fresh, vibrant finish.

Serving Suggestions

These Parmesan Herb Sweet Potato Medallions make a versatile addition to any meal. Whether you’re hosting friends or enjoying a quiet dinner, here are a few ways to serve them up:

  • Pair with grilled chicken or steak for a balanced dinner plate that combines protein and veggies effortlessly.
  • Offer as bite-sized party appetizers—arrange on a platter with toothpicks for easy snacking.
  • Top with a dollop of sour cream or Greek yogurt and a sprinkle of chives for a creamy contrast.
  • Wrap a few medallions in buttery lettuce cups with a drizzle of hot sauce for a fresh, handheld twist.

Tips For Perfect Parmesan Herb Sweet Potato Medallions

Before you dive in, here are a few insider tips to make these medallions absolutely irresistible. These tweaks and tricks will help you customize texture and flavor based on what you have on hand or what you love most.

  • You can substitute dried thyme and parsley if fresh herbs are unavailable.
  • For extra crispiness, broil the medallions for the last 1–2 minutes, watching closely.
  • These medallions are great as a side dish or a party appetizer.
  • Adjust the seasoning and cheese amount to suit your taste.

How To Store It

Once you’ve baked up a batch of these tasty medallions, you’ll want to keep them fresh and crunchy for later:

  • Prep ahead: Slice and season the medallions, then store in a single layer on a parchment-lined tray or in an airtight container in the fridge for up to 24 hours before baking.
  • Refrigerate leftovers: Place cooled medallions in an airtight container in the refrigerator for up to 3–4 days to maintain flavor.
  • Reheat properly: Warm on a baking sheet in a 375°F oven for 5–7 minutes until heated through and the edges regain crispiness.

Frequently Asked Questions

Here are answers to the questions we hear most often—feel free to read through before you start baking!

  • Can I use dried herbs instead of fresh ones?

Yes, you can substitute 1/2 teaspoon dried thyme and 1/2 teaspoon dried parsley in place of the fresh herbs. Toss them in with the other seasonings so they infuse evenly during baking.

  • What is the ideal thickness for slicing the sweet potatoes?

Slice the sweet potatoes into 1/4-inch thick rounds. This thickness ensures the medallions cook through evenly while developing a crisp edge without burning.

  • How can I make the medallions extra crispy?

For extra crispiness, make sure each slice is lightly coated but not drenched in oil, arrange them in a single layer without overlapping, and after the second bake, switch to broil for the final 1–2 minutes. Watch closely to prevent burning.

  • Can I prepare the sweet potato medallions ahead of time?

Yes. Slice and season the medallions, then store them in a single layer on a parchment-lined tray or in an airtight container in the refrigerator for up to 24 hours. Bake them just before serving for best texture.

  • How should I store and reheat any leftovers?

Store leftover medallions in an airtight container in the fridge for up to 3–4 days. To reheat, place them on a baking sheet and warm in a 375°F oven for 5–7 minutes or until heated through and crisp.

  • Are there alternative cheeses or seasonings I can use?

Certainly. You can swap Parmesan for grated Pecorino Romano or Asiago for a sharper flavor, or add a pinch of smoked paprika, chili powder, or onion powder to the seasoning mix for extra depth.

What Makes This Special

What makes these Parmesan Herb Sweet Potato Medallions truly stand out is their magical combo of crisp edges, melty cheese, and bright herbs—all without complicated steps. Perfect for beginner cooks, they bring that satisfying crunch and cheesy flavor we all love, whether as a weeknight side or the star appetizer at your next gathering. Feel free to print and save this recipe for later, and if you give it a whirl, drop a comment below with your feedback or any questions—you know I love hearing from you!

Parmesan Herb Sweet Potato Medallions

Difficulty: Beginner Prep Time 10 mins Cook Time 25 mins Total Time 35 mins
Calories: 166

Description

Golden-baked sweet potato discs crisp at the edges, dusted with nutty Parmesan and fragrant thyme, finished with bright parsley. A simple side that brings crunchy, cheesy goodness to any table.

Ingredients

Instructions

  1. Preheat the oven to 400°F and line a baking sheet with parchment paper.
  2. Wash and peel the sweet potatoes, then slice them into 1/4-inch thick rounds.
  3. In a large bowl, toss the sweet potato slices with olive oil, garlic powder, salt, and pepper until evenly coated.
  4. Arrange the medallions in a single layer on the prepared baking sheet.
  5. Bake for 15 minutes, then flip each medallion and sprinkle evenly with Parmesan cheese and thyme.
  6. Return to the oven and bake for an additional 10 minutes, or until the edges are golden and crisp.
  7. Remove from the oven and garnish with chopped parsley before serving.

Note

  • You can substitute dried thyme and parsley if fresh herbs are unavailable.
  • For extra crispiness, broil the medallions for the last 1–2 minutes, watching closely.
  • These medallions are great as a side dish or a party appetizer.
  • Adjust the seasoning and cheese amount to suit your taste.
Keywords: sweet potato medallions,parmesan herb recipe,roasted sweet potatoes,party appetizer,healthy side dish,vegetarian appetizer

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Frequently Asked Questions

Expand All:
Can I use dried herbs instead of fresh ones?

Yes, you can substitute 1/2 teaspoon dried thyme and 1/2 teaspoon dried parsley in place of the fresh herbs. Toss them in with the other seasonings so they infuse evenly during baking.

What is the ideal thickness for slicing the sweet potatoes?

Slice the sweet potatoes into 1/4-inch thick rounds. This thickness ensures the medallions cook through evenly while developing a crisp edge without burning.

How can I make the medallions extra crispy?

For extra crispiness, make sure each slice is lightly coated but not drenched in oil, arrange them in a single layer without overlapping, and after the second bake, switch to broil for the final 1–2 minutes. Watch closely to prevent burning.

Can I prepare the sweet potato medallions ahead of time?

Yes. Slice and season the medallions, then store them in a single layer on a parchment-lined tray or in an airtight container in the refrigerator for up to 24 hours. Bake them just before serving for best texture.

How should I store and reheat any leftovers?

Store leftover medallions in an airtight container in the fridge for up to 3–4 days. To reheat, place them on a baking sheet and warm in a 375°F oven for 5–7 minutes or until heated through and crisp.

Are there alternative cheeses or seasonings I can use?

Certainly. You can swap Parmesan for grated Pecorino Romano or Asiago for a sharper flavor, or add a pinch of smoked paprika, chili powder, or onion powder to the seasoning mix for extra depth.

Ethan Brooks

Food and Lifestyle Blogger

Hi! I’m Ethan Brooks, the guy behind FoodBlogRecipe.com—home cook, flavor chaser, and firm believer that anyone can master the kitchen with the right recipe and a little confidence.

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